Pilates Boomerang // Pilates Exercise Breakdowns скачать в хорошем качестве

Pilates Boomerang // Pilates Exercise Breakdowns

PILATES BOOMERANG: a breakdown of the Pilates Boomerang exercise. In this video, I'll teach you how to do the Pilates Boomerang exercise, provide tips for beginners and share techniques to help with breathing, form and proper muscle activation. — SUBSCRIBE TO OUR PILATES WORKOUTS Never miss a new video! http://bit.ly/TBLYouTubeChannel​ — THE BALANCED LIFE SISTERHOOD Want to take your Pilates journey one step further, with a wide variety of workouts plus easy-to-follow Workout Calendars? Check out The Balanced Life Sisterhood here: https://bit.ly/3tGgFeV​ The Balanced Life Sisterhood is our online Pilates membership that includes monthly Workout Calendars, a Workout Library with 150+ workouts to choose from, healthy recipes, a supportive + uplifting community, and more. — LET'S CONNECT! Check out our WEBSITE: https://www.thebalancedlifeonline.com​ Friend us on FACEBOOK:   / thebalancedlife​   Follow us on INSTAGRAM:   / thebalancedlife​   #TheBalancedLife​ #TBLSisterhood​ — Some of the links below are affiliate links, and at no additional cost to you, The Balanced Life receives commissions for purchases made through links in this post. Clothing generously provided by Lole. What I'm Wearing: Ziona Sports Bra https://www.lolewomen.com/shop/types/... Jane Tank Top https://www.lolewomen.com/shop/types/... Beth Tee https://www.lolewomen.com/shop/types/... Bonavy Leggings https://www.lolewomen.com/shop/types/... Mel Sweater https://www.lolewomen.com/shop/types/...