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👨🎓 Sign up for my newsletter so you won't miss my upcoming free webinars, courses, and live Q&A: 👉 https://draronica.com/newslettersignup Is your body older than you are? Dr. Lucia Aronica and Dr. Sanjeev Goel discuss how our lifestyle can make our body younger or older than we are by changing certain molecules on our genes called epigenetic modifications. This interview was part of the Advanced Antiaging Technology Summit on June 14-20 2021 featuring 30+ antiaging researchers, doctors, and influencers. All the summit presentations are available here: https://advancedantiaging.drsummits.c... 00:00 Lucia's journey and research in epigenetics and its link to diet 03:20 What is epigenetics and why should we care? 06:24 The main types of epigenetic modifications and how they work 14:18 Epigenetic clocks and biological age 17:24 What is the best epigenetic clock? 24:25 Can genes help you find the right diet for you? 28:20 Personalized diets should be based on clinically-validated genetic variants 31:20 What are polygenic scores and multi-omics profiling? 34:28 Can we turn back the epigenetic clock? 37:22 Is it possible to stop aging at the epigenetic level? 40:38 How to connect with Dr. Lucia Aronica Subscribe: / @luciaaronica 👨🎓My professional certificate courses cover everything you need to know about diet, genes, and healthy longevity to grow your business and improve your health. Subscribe to my newsletter to get notified when my next course is available: 👉 https://bit.ly/Learn-with-Lucia Recommended Playlists: – Ketogenic Diets and Intermittent Fasting • Ketogenic Diets and Intermittent Fast... Epigenetics with Dr Aronica: • Diet and Gene Expression with Dr. Luc... ---------------------- Let’s connect -------------------------- Website - https://draronica.com/ Instagram: @drluciaaronica – / drluciaaronica Facebook: @drluciaaronica – / drluciaaronica LinkedIn – / luciaaronica Twitter – / luciaaronica ------------------------------------------------------------------------ #StanfordLongevity #LuciaAronica