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Hi my loves 🦋 In today's episode I'm teaching you how to stop seeking validation from men and start finding the self-love and confidence you deserve 💗 00:00 intro 02:15 toxic femininity & getting validation from men 09:57 understand that we all want and need validation 11:29 what do you actually want? 14:53 align your actions with what you want 17:09 it’s time to drop the validation-seeking behaviors 19:19 understand that looks are not everything 21:11 shift your focus elsewhere 23:50 take inventory of the people you hang out with 26:21 learning to love yourself & attract the right energy (rough timestamps for audio listeners as the ad placements might change the timing slightly) MY BOOK THE ULTIMATE GLOW UP GUIDE IS READY FOR PRE-ORDER!! 💗 https://candr.link/l/JDyNSTcBOwHXuBXw... To receive my FREE journal guide with your pre-order please follow the instructions here https://candr.link/l/DoWx0nnQBTzcfEn5... stop waiting for people to validate you • stop waiting for people to validate you.. ... All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/elici... The Glow Up Secrets podcast channel / @theglowupsecretspodcast Work with me 1:1 https://shop.beacons.ai/theglowupsecr... Discount Codes https://candr.link/l/kT72DkUuSokqSbBa... My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets