40 Min All Standing Cardio HIIT DANCE Workout | Burn 500 Calories | Exercise to the Beat, SUPER FUN скачать в хорошем качестве

40 Min All Standing Cardio HIIT DANCE Workout | Burn 500 Calories | Exercise to the Beat, SUPER FUN

Who wants to join me through this super fun and motivating Cardio HIIT workout? This workout is perfect for staying active, burning calories and to free your mind after a stressful day. *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Warm Up 00:00 - 03:12 Workout 03:12 - 38:15 Cool Down 38:15 - 41:37 ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:    / @elenifit   ❀Join the Community: Fitness Channel Instagram:   / eleni.fit__   ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.