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Do people really change? Or do people only wish they could? In this video, I break down the three stages every human being must go through before real, lasting change can happen. If you are tired of starting and stopping. If you are tired of your old habits, old cycles, and old results. If you are tired of being tired. This message is for you. You will discover: • The Self Awareness Stage where you finally tell yourself the truth • The Decision & Discomfort Stage where change becomes necessary and uncomfortable • The Becoming Stage where you build new habits and become a new person Change is not magic. Change is not a miracle. Change has a price. And if you are willing to pay it, your life will transform. Watch this video till the end. It might be the message that finally helps you break old patterns and step into a new life. Subscribe to Ruby Speaks Life for more teachings on growth, healing, discipline, and purpose. Share this with someone who needs to hear it today. CHAPTERS 00:00 – Do People Really Change? 00:21 – The 3 Stages of Change Explained 00:38 – Stage 1: Self Awareness (Telling Yourself the Truth) 01:01 – Write Down What You Want to Change 01:27 – Real Change vs Surface Change 01:37 – Stage 2: Decision & Discomfort 02:00 – The Feeling That Something Must Change 02:18 – Making the Decision to Change 02:45 – Cutting Distractions (Netflix, YouTube, Comfort) 02:59 – Why Life Will Fight Your Decision 03:18 – The 90-Day Habit Rule 04:36 – Why Change Is So Hard 05:29 – Stage 3: Becoming (The Action Stage) 05:47 – Start Small: Don’t Deceive Yourself 06:07 – Walking It Out: Building New Habits 06:51 – Becoming a New Person 07:22 – Training Your Brain With Consistency 07:57 – Why Most People Quit Too Early 08:21 – The Price of Change 09:01 – Final Summary: Awareness, Decision, Becoming 09:07 – Final Words & Call to Action Resources and links Instagram and all platforms: @RubySpeaksLife2 Email: rubyoflagoss@gmail.com #RubySpeaksLife #ChangeYourLife #PersonalGrowth #SelfDevelopment #Motivation #MindsetShift #BreakBadHabits #LifeTransformation #Discipline #BecomingBetter #HabitChange #90DayRule #GrowthMindset #OvercomingChallenges #LifeCoaching change your life, personal transformation, self development, personal growth, how to change, breaking bad habits, mindset shift, discipline and consistency, self awareness, life coaching, motivation, motivational speech, growth mindset, life transformation, success mindset, habit change, 90 day habit rule, becoming better, overcoming challenges, ruby speaks life