10 Min HIIT Cardio Workout to Burn Fat скачать в хорошем качестве

10 Min HIIT Cardio Workout to Burn Fat

Make sure to warm up before starting this workout! WARM UP:    • Do This Warm Up Before Your Workouts | 10 ...   This workout is quick, intense and effective without going crazy and doing high impact moves. It is perfect for beginners or those who are new to HIIT workouts. To keep things interesting, there are no repeats of exercises during this workout and instead of walking on the spot during out rest periods, we will be jogging to be the most efficient with our time during this workout. If you need to take a breather, please do not hesitate. Take this workout at your pace and your level. Im so excited to crush this workout with you! Make sure to comment below when you complete this workout! KEEP DANCING WITH ME:    • DANCE PARTY WORKOUTS   COOL DOWN:    • 10 min Full Body Cool Down Stretches for R...   KEEP UP WITH ME INSTAGRAM → https://www.instagram.com/growwithjo/... FACEBOOK →   / growwithjoofficial   PINTEREST → https://www.pinterest.ca/growwithjo/ TIKTOK → https://www.tiktok.com/@growwithjo?la... CONTACT EMAIL → [email protected] _________________________________________________________________ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.