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#MenstrualHealth #Fertility #Pregnancy #IrregularPeriods #Ovulation #TryingToConceive #WomenHealth In this video, we're going to talk about the difference between normal and irregular periods. We'll cover the different symptoms and what you can do to get your cycle back on track. We want to make sure you have all the information you need to make an informed decision about your periods and How you can get pregnant with irregular periods. This video is packed with information about the different types of periods and how to deal with them. So be sure to watch it to learn everything you need to know about normal vs irregular periods! In this video, we dive deeper to understand the fundamentals/causal factors of irregular cycles and how to navigate fertility problems with topics like: 🔵What is an irregular cycle? 🔵The difference between a regular cycle and an irregular cycle 🔵Conditions that are responsible for causing irregular cycles 🔵How to get pregnant with an irregular cycle 🔵Steps you can take to manage irregular cycles Learn how you can get pregnant naturally with irregular cycles by making everyday lifestyle changes like improving sleep habits, weight management, and dietary changes to improve insulin sensitivity. Timestamps: 00:00 What is a menstrual cycle? 01:07 Understanding normal vs irregular periods. 02:43 Characteristics of a regular menstrual cycle. 05:36 Conditions responsible for hormonal imbalances. 05:44 How does PCOS cause irregular cycles? 06:55 Exploring the link between stress and irregular cycles. 07:37 How is thyroid dysfunction related to irregular cycles? 09:04 Understanding how endometriosis leads to irregular periods. 10:29 How does luteal phase defect cause irregular periods? 11:18 Exploring the impact of weight on your menstrual cycle. 12:04 Can overexercising cause irregular periods? 12:43 How do high prolactin levels contribute to irregular periods? 13:18 Understanding how perimenopause affects menstrual regularity. 15:02 Tips on getting pregnant with irregular cycles. 15:47 How to track ovulation with an irregular cycle. 17:44 Tips to get pregnant with irregular cycle? The Inito Fertility Monitor is designed to test 4 fertility hormones, including PdG - which is a urine metabolite of progesterone. Tracking your PdG levels can help you confirm your ovulation day and rule out any possibility of anovulatory cycles. 🔵To learn more, visit: https://bit.ly/48SJr0t For more interesting facts about fertility and sexual wellness, SUBSCRIBE TO INITO ON: Facebook: https://bit.ly/3LjPj8P Instagram: https://bit.ly/3sRzK1Y Youtube: https://bit.ly/489sFtT Learn more about the basics of ovulation and how to identify anovulatory symptoms with Dr. Schehrezade: https://bit.ly/3Zmi3Uj