James Higgins Yoga: a brief insight into James' practice скачать в хорошем качестве

James Higgins Yoga: a brief insight into James' practice

James Higgins is a leading, world-renowned instructor based in the San Francisco Bay Area where he was The Teachers Director for Yoga Works in 2009. Interweaving his long-term dedicated studies of Vinyasa Yoga with his Vipassana meditation experience, James offers a unique, appealing, and challenging Hatha Vinyasa practice. With a strong emphasis on the integration of physical, mental and emotional wellness, each class holds the intention for peaceful healing, personal evolution, and a deeper understanding of the heart. Integrating Buddhist wisdom, spiritual insight, personal develpment and conscious leadership he composes a journey that enables his students to experience the very best of themselves in body, mind and spirit. James leads retreats, and teaches in the U.S., Mexico, Europe and Asia. He's been a presenter at Kripalu and at The Yoga Journal Conferences in America. He continues his studies with many amazing teachers. "I share with people the skills, knowledge, love and energy necessary to evolve in spirit and find relief from any physical or psychic pains. I assist in opening the power of their minds and emotions to achieve their highest understanding of spiritual fulfillment and conscious awakening." ~ James Higgins For more information on practicing with James, please visit http://www.jameshigginsyoga.com.