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🔥 Ready to feel the burn? This Tabata Band Booty Workout is perfect to tone, sculpt, and lift your glutes using just a resistance band! Get ready for an intense, fun, and effective lower body session. 💪🍑 🎥 Let’s activate those glutes and glow from the inside out! 💥🍑 ▸ Muscles worked: Glutes ▸ Time: 9 Min ▸ Equipment: band Don't forget to like, comment, and subscribe for more energizing dance workouts, fitness insights, and motivational content! Let's embark on this journey to fitness and fun together. And always remember, let's keep that energy fierce! 💃🔥👑 🔔 Follow me for more: FACEBOOK: http://bit.ly/FBdanisorriso INSTAGRAM: http://bit.ly/instadanisorriso 📧 Contact: ✓ Collaborations: http://bit.ly/instadanisorriso 00:00 Chapter 1 00:08 Chapter 2: Get ready to groove! #tabataworkout #booty #glutesworkout #homeworkout --------------------- ------------------------------------------------------------------------ ------------------------------------------------------------------------------------------------------------------------ D I S C L A I M E R If you're new, start with simpler exercises before attempting advanced ones. Pushing beyond your capabilities may strain muscles and lead to injury. This channel provides fitness and dance class content. It's not a substitute for professional medical advice, diagnosis, or treatment. Perform exercises at your own risk and consult a fitness professional for guidance. Dani Sorriso is not liable for any injuries resulting from this video.