Calm Your Mind with Homemade Magnesium Oil скачать в хорошем качестве

Calm Your Mind with Homemade Magnesium Oil

Magnesium is one of our favorite minerals for stressful times as it helps relax tense muscles. It's also something your body can absorb through the skin if you (or your children) don't like to swallow vitamins. Dr. Jesse Jory, acupuncturist and medical herbalist, shares his simple recipe to make magnesium oil at home. We love to spray it on the bottoms of our feet before bed. Calm your nervous system, improve your sleep, and smell good while you're at it with this soothing oil. And here is the list of ingredients from the video • distilled water • magnesium chloride flakes • lavender calming • arnica inflammation • rosemary immune • eucalyptus immune lungs • small spray bottle • mason jar • measuring tool For more ways to bring wellness home, check out At Home with Six Senses (https://www.sixsenses.com/en/at-home-...)