The Power of Cocooning: Healing From Chronic Fatigue and Attachment Trauma скачать в хорошем качестве

The Power of Cocooning: Healing From Chronic Fatigue and Attachment Trauma

For many of us, healing from chronic fatigue means addressing old traumas, especially attachment and neglect traumas. The neglect wounds are the ones that most commonly show up in the body as chronic symptoms and fatigue. The process of healing trauma can be easily compared to the transformation that takes place in the butterfly life cycle, as the caterpillar enters a chrysalis and begins to dissolve into a gooey substance that then rebuilds as a majestic butterfly. 🦋 This cocooning phase is essential for the transformation process, but it’s not an easy one. One could imagine it could be a scary process, full of so much unknown and potentially pain. This is much like the concentrated period of healing that many of us go through when we develop chronic fatigue, our world shrinks, and we’re forced into an isolated experience. And in order to recover and re-enter the world, our bodies are requiring us to face the emotions and pain that has been held by the body, hidden in the unconscious. That process is a transformative one. It changes you. It strengthens you. It empowers you. But there can be so much frustration, demoralization, stuck-ness, grief, loneliness, and so many other emotions, before the butterfly version of you emerges. But it WILL emerge. Keep doing this work. Keep going. It can feel like a dark swamp while you’re in it, with the water’s edge out of sight and no way to tell how close or far you are from it, but it’s there. And you will get to it. You will transform. You will become the butterfly version of you, full of energy and vitality and joy… health freedom. Isolation, surrender, and deep internal work are necessary for profound healing. And the profound healing will come! 💖💖 00:00 Introduction to Healing Chronic Illnesses 00:25 Understanding Invisible Wounds 02:12 The Cocoon Phase of Healing 04:38 The Role of Attachment Trauma 08:23 The Art of Surrender and Trust 14:07 The Bamboo Metaphor for Healing 16:50 Personal Insights and Reflections 25:58 Conclusion and Support 💠💠Book a 1-on-1 session with me! Just go to my website at http://www.laurenvorhees.com or email me at [email protected] if you would like to work with me on your healing journey.💕 💠💠Check out my in-depth course of everything you need to know to reset your nervous system and start healing from adrenal fatigue: https://3h3bsbebzoppnsvcwkdb.app.clie.... (You will need to create a free account with Mastermind.com and then you will have access to the course page). ✨ 💠💠If you'd like to support my work and the making of these videos, my Venmo handle is @Lauren-Vorhees. 💛 If this video resonates with you and is helpful on your recovery journey, please like & share this video with others struggling with fatigue illnesses. And if you haven't already, subscribe to my channel and join me on this journey of healing!! :) --------------------------- ⚠️DISCLAIMER: The content of these videos are created for informational and entertainment purposes only. Please do not substitute this content for medical or professional advice and consult a qualified health care provider or other professional with any questions regarding your medical condition. The aim of these videos is to give support, encouragement, and inspiration to those who are on the journey of healing their own chronic health condition, in part by sharing my own journey of recovery and the lessons I have learned through the process.