How to Handle Toxic People Without Losing Your Peace | Buddhist Teachings скачать в хорошем качестве

How to Handle Toxic People Without Losing Your Peace | Buddhist Teachings

When someone disturbs your peace, you don't need to fight. 🌸 The Buddha taught twelve practices that keep you calm in any storm. Like a mountain that stands still while winds blow around it. Your peace is possible. Your freedom is here. 🕊️ Breathe with me. Listen deeply. Transform how you walk through this world. 00:00:00 - The Monk's Gift 00:02:28 - The First Teaching: Non-Self 00:16:42 - The Second Teaching: Loving-Kindness Meditation 00:35:21 - The Third Teaching: Mindfulness of Breathing 00:55:46 - The Fourth Teaching: Right Action 01:12:51 - The Fifth Teaching: Clear Seeing 01:25:31 - The Sixth Teaching: Noble Silence 01:39:18 - The Seventh Teaching: Right Effort 01:55:20 - The Eighth Teaching: Equanimity 02:09:27 - The Ninth Teaching: Mental Cultivation 02:20:13 - The Tenth Teaching: Sympathetic Joy 02:31:39 - The Eleventh Teaching: The Four Foundations of Mindfulness 02:43:01 - The Twelfth Teaching: Wise Reflection 02:54:01 - Your Own Light At Moon Mind Temple, we transform ancient Buddha teachings into gentle wisdom transmission through Zen stories that guide you to profound inner peace. Like moonlight on still water, Zen Buddhism illuminates the path to deep rest, where timeless Buddhist teachings meet modern approaches to mindfulness and spiritual growth. Our Zen story collection creates a bridge between ancient wisdom and daily tranquility, offering a peaceful escape from stress, anxiety, and mental overwhelm while gently introducing you to Buddhist wisdom. Each podcast creates a sanctuary where your restless mind can finally surrender, turning ordinary moments into opportunities for healing, stress relief, and awakening to Buddhist teachings with greater clarity and lasting peace. Explore the Best Zen Practice Books to deepen your journey: https://beacons.ai/moonmindtemple Subscribe for insightful content:    / @moon-mindtemple   Suggested playlists for you:    • Zen Buddhism for Life Development      • Buddhist Teachings for Life's Later Chapters      • Buddhist Teachings for Spiritual Growth   #moonmindtemple #zenbuddhism #buddhistteachings