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French "master" Jacques-Jean Quéro demonstrates and explains to-ate, or contactless projection using ki (in French). Here is the translation of the first part of the interview: Speaker: So, Jacques-Jean Quero, this vital energy, this coordinated energy you are talking about... How do you draw it from yourself? JJQ: Well... To sum up, as a first contact with me, I'm a Judoka of origin, and I did a lot of Judo, as well as competition, and Ju-jutsu. And here in France, I've been taught technique, but I still were using my muscular power in my technique. And... one day, I've read quite a lot of things, and I went to Japan, in order to find the sources of Judo and of Ju-jutsu. And in Japan, I've found authentic Ju-jutsu schools, where masters taught me how to work differently in Judo, and in Ju-jutsu, because it was Ju-jutsu that I was fond of, original Ju-jutsu. So, I've been taught that one can use the life power of a human being instead of his muscle power (...) I've been taught to coordinate my mind and my body, and to do interior breathing (...) and I imagine that the air goes down to the end of my belly and lightens an energy fireplace, that we call the Seika-Tanden, located 2 or 3 centimeters below the belly button. That's where the ancestral energy fireplace of human beings is located. And we work with the Hara, as Japanese says. And that's here one must place his spirit. By placing my spirit in my belly, and by doing interior breathing exercices, I stimulate all the energy circuits of the body, and I can do a fusion between my mental power, and my vital power, and this coordinated energy, is the mental energy, allied with the vital energy that circulates inside me, that... in a way, melt together, and at the precise moment of fusion, I can transmit it... say, genetically, to my partner, in the form of waves.