Shoulder Pain - Rotator Cuff?: Tests, Pain Relief and Exercises скачать в хорошем качестве

Shoulder Pain - Rotator Cuff?: Tests, Pain Relief and Exercises

The Muscles of the Rotator Cuff are often responsible for Shoulder Pain. In this video, you will find tests that help to determine if your shoulder pain is caused by an irritation of one of the muscles of the rotator cuff. I will then demonstrate the best pain relief strategies for shoulder pain caused by an injury to the rotator cuff muscles to you. This is followed by a complete exercise program that includes mobility and strengthening exercises. Please do not hesitate and leave us a comment if you enjoyed this video! Subscribe to our YouTube Channel for more videos:    / @miltonchiropracticclinic   ★☆★ If you enjoyed this video and want to support us please leave a LIKE, write a comment on this video and Share it with your friends. Subscribe to our channel on YouTube and click the 🔔 icon for notifications when we add a new video. Let us know in the comments if you have any questions. Time Stamp 00:00 Introduction 00:37 Test 1 Neers' Sign 01:10 Test 2 Empty Can Test 01:57 Test 3 External Rotation Test 02:38 Test 4 Hornblowers' Sign 03:21 Test 5 Lift-Off Test 03:50 Test 6 Bear Hug Test 04:59 Pain Relief 05:48 Cryotherapy 06:34 Sleep Position 07:06 Self Massage Technique 1 08:04 Self Massage Technique 2 09:09 Shoulder Mobilisation Techniques 13:11 Strengthening of the Rotator Cuff Muscles Best of luck with the exercises and please do not hesitate to leave me a comment, give me a thumbs up and/or subscribe to the channel! Our Clinics Milton Chiropractic Clinic 2 Ely Road Milton, Cambridge CB24 6DD United Kingdom Tel: +44 (0) 1223 864444 https://www.miltonchiropractic.co.uk Fornham Chiropractic Clinic Unit 10 Fornham Business Court Hall Farm Fornham St Martin Bury St Edmunds IP31 1SL United Kingdom Tel: +44 (0) 1284 220202 https://www.fornhamchiropractic.co.uk #rotator cuff #exercises #shoulder pain Thank you for watching my video: Rotator Cuff: Tests, Pain Relief and Exercises *MEDICAL DISCLAIMER* All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Milton Chiropractic Ltd (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Milton Chiropractic Ltd makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK.