10 Days to a Healthier Gut: Lose Weight, Banish Bloating & Feel GREAT. скачать в хорошем качестве

10 Days to a Healthier Gut: Lose Weight, Banish Bloating & Feel GREAT.

Struggling with bloating, gut issues, or stubborn weight gain? I get it. After years of dealing with celiac disease, stomach pain, and digestive struggles, I healed my gut once before—now I’m doing it again. This 10-day gut reset is all about feeling GOOD, looking GOOD, and giving your body what it actually needs. In this video, I’m sharing: ✨ My personal journey with gut health, bloating & weight gain ✨ What to cut out, what to eat & when to eat it ✨ Why movement & exercise are key for digestion ✨ The power of alkaline foods, whole foods & reducing acidity ✨ How to shop, prep & set yourself up for success This isn’t just about restriction—it’s about real nourishment, balance, and getting back to feeling your best. In this video I’ll walk you through Day 1 of my reset, plus all the tips & essentials to make the next 10 days EASY. In the next video: The full 10-day journey—stay tuned! Don’t forget to like, comment & subscribe for more gut health, wellness & lifestyle content. Let’s do this! Thank you so much for watching, With love, Sara Music by Chinsaku - Departure - https://thmatc.co/?l=DC6B1916 Music by goosetaf & timothy infinite - Ocean Green - https://thmatc.co/?l=20199F28 Music by ZARG - yet to come - https://thmatc.co/?l=B2DBB65F