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Would you like to schedule a private Zoom meeting? If so, you can pick your preferred date/time - and purchase a session here: https://calendly.com/mbhutten/60min Join the Recovery Group: https://www.cassandrasyndromerecovery... Mark's Amazon Books: --- Bridging Worlds: Understanding Your Autistic Husband: https://www.amazon.com/dp/B0FPGGV6NC --- Cassandra Syndrome Recovery Journal: 6-Month Guided Healing Journey: https://www.amazon.com/dp/B0FTLJCFLZ --- Living in the Shadow: Healing from Cassandra Syndrome in an Autistic Marriage: Guide for Spouses Seeking Understanding, Healing, and Hope: https://www.amazon.com/dp/B0FVB3WPT1 --- 90 Days to Communication Renewal: A Neurodiverse Couple’s Workbook: https://www.amazon.com/dp/B0FX17YZWK --- Silent Marriage: A Neurotypical Wife’s Journey Through 55 Years of Unseen Autism: https://www.amazon.com/dp/B0FX9JVS6F --- When Love Is Real—but the Marriage Is Lonely: Understanding Neurodiverse Relationships, Grieving What Didn’t Happen, and Building a Meaningful Life Anyway: https://www.amazon.com/dp/B0GHTZQ53D This podcast episode features Mark Hutten discussing how anxiety and depression can be signals rather than personal failures. He specifically addresses neurotypical wives in neurodiverse relationships with husbands who have autism in marriage and may be experiencing Cassandra Syndrome and associated trauma. The video aims to help viewers understand their mental health feelings within their marriage. 🌟 I discussed how anxiety and depression in neurotypical wives married to ASD husbands are intelligent signals, not personal failures. I explained that these feelings stem from chronic emotional unpredictability and hypervigilance, not weakness. I emphasized that nervous systems respond to lived experience, and healing requires listening to these symptoms as messages rather than fighting them.