Symptoms of Disconnection Syndrome скачать в хорошем качестве

Symptoms of Disconnection Syndrome

This episode is all about disconnection syndrome: the idea that the modern world has not only changed our brains but has disconnected us from each other. For us to thrive, we’re going to have to reconnect ourselves to each other, to nature, and our own brains. Austin Perlmutter, M.D., is a board-certified internal medicine physician, New York Times bestselling author, educator, and consultant. He received his medical degree from the University of Miami and completed his internal medicine residency at Oregon Health and Science University in Portland Oregon. His focus is on helping identify and resolve the biological basis for “stuckness” in the body and brain, especially around decision-making. He hosts the Get The STUCK OUT podcast and is a co-producer of Alzheimer’s, the Science of Prevention Docu-series. His writing is featured online on MedPage Today, Doximity, KevinMD, Medium, Psychology Today, MindBodyGreen, and DrPerlmutter.com, and his work connecting COVID-19 with immune-related depression appears in the peer-reviewed scientific literature. In this podcast, Nature’s Role In Mood Disorders and Brain Fatigue, we cover: ↻ All about disconnection syndrome and how to feel more connected ↻ The classic signs that you are suffering from disconnection syndrome ↻ How you can overcome stress by getting out in nature ↻ Benefits of spending time outdoors in nature ↻ How psychedelics and microdosing can actually rewire our brains for the positive To read more and peruse the full show notes, go here👉🏾https://drmindypelz.com/ep92/ LISTEN / SUBSCRIBE / RATE THE PODCAST Apple Podcasts: http://apple.co/34pN7dn Spotify:https://spoti.fi/3I0qNG3 Google: https://bit.ly/3t5OKY5 Rate: http://ratethispodcast.com/resetterpo... RESOURCES MENTIONED Brain Wash: https://amzn.to/3EZ1G63 Podcast: Get the STUCK Out: https://www.austinperlmutter.com/podcast NASA Plant List: https://www.boredpanda.com/best-air-f... Chilipad Sleep Blanket: bit.ly/37uAgbD Blue-Blocker Glasses: https://www.blublox.com/?rfsn=4860611... Untethered Soul: https://amzn.to/3rZJxQg MORE ON DR. MINDY ↻ Website- http://drmindypelz.com ↻ Podcast: Rich Roll Podcast - http://drmindypelz.com/podcast/ ↻ Reset Academy Membership- http://resetacademy.drmindypelz.com ↻ YouTube Channel -    / drmindypelz   ↻ Instagram -   / dr.mindypelz   ↻ Facebook -   / drmindypelz   SOCIAL MEDIA ↻ Instagram -   / theresetterpodcast   ↻ Facebook -   / theresetterpodcast   ↻ Twitter -   / resetterpodcast   EDITING TEAM Jessica Siebenhaar Rachel Bond Denise Campos Isaac Cardenas #nature #brainhealth #stress