Chest Roll to Hand / Finger-Tip Balance with That Hoop Guy Tutorial #1 скачать в хорошем качестве

Chest Roll to Hand / Finger-Tip Balance with That Hoop Guy Tutorial #1

This is a tutorial for how to do a chest roll into a hand balance or finger-tip balance. My name is Michael Hayataka, I have been teaching hoop techniques for over 6 years and am happy to share one of my favorite techniques with you. I'm a hoop ambassador for http://www.hoopologie.com/ their hoops and hoop tubing are awesome, this hoop I'm using is a 3/4" 32" OD Polypro Medusa black hoop, stuffed fully with more tubing inside, which balances the hoop and doesn't require a connector. Prerequisites: You must be able to do a chest roll at varying speeds, and you've got to try doing it as slow as possible. After that, take a look at this tutorial and try it out. Text from the video: _________________________________________________________________ ~Chest roll to hand / finger-tip balance ~2 main ways to do this: ~#1) SLOWLY: Try to roll it slow enough so that it stops rolling on your hand. ~Slower is better ~#2) or QUICKLY: As it approaches your receiving hand, begin to lift your arm up to cancel the momentum, keeping your hand palm up. ~Techniques to Practice: ~I always aim for my middle finger, and keep my hand clenched and strong. ~For the finger-tip balance, practice a hand balance, then lift up into a finger-tip balance, and back down again. ~Then, practice a chest roll to hand balance to finger-tip balance ~Once this starts to become more comfortable, you should be able to smooth out those transitions. ~Until it becomes one smooth motion. ~I really like trying to get it above my head in one fluid motion. ~Practice balancing the hoop in your hand, and rolling it up to the other by lifting and tilting your hand up. ~Remember, this is not your finger-tip, ~This is! ~Techniqueeeee _________________________________________________________________ HELP ME WITH TAGS, I NEED MORE!