Ep. #83 | Meb Keflezighi | The Coach Mark Gottfried Show скачать в хорошем качестве

Ep. #83 | Meb Keflezighi | The Coach Mark Gottfried Show

On this episode of The Coach Mark Gottfried Show, Coach Mark Gottfried sits down with legendary marathoner Meb Keflezighi. Meb shares his incredible journey from Eritrea to becoming the oldest Boston Marathon winner and a four-time Olympian. They discuss overcoming adversity, the importance of grit, mental toughness, and the role of family and education in his success. Meb reflects on pivotal lessons from his parents, his transformative UCLA experience, and launching the MEB Foundation to inspire youth. Whether you're an athlete or not, this conversation offers valuable insights on perseverance, finishing strong, and making a difference. 4:18 - Father's Sacrifice for Family. 7:54 - Immigrant Journey of Hard Work. 11:15 - Marathon Journey and Medal Dreams. 16:08 - UCLA's Impact on Diversity. 18:43 - UCLA Memories and Lasting Friendships. 21:08 - Olympic Qualification Pressure. 24:11 - Preparing for the NYC Marathon. 28:31 - Persist with Grit and Gratitude. 32:56 - Race Day Mindset and Focus. 36:10 - Hope and Resilience After Tragedy. 41:32 - Perseverance Through Endorsement Loss. 44:27 - "Exercise Keeps the Doctor Away" 47:14 - "It Takes a Village"