Dr Rocio Salas-Whalen : Rethinking Weight, Hormones and GLP-1 (The Menopause Coach) скачать в хорошем качестве

Dr Rocio Salas-Whalen : Rethinking Weight, Hormones and GLP-1 (The Menopause Coach)

Adele is joined by Dr Salas-Whalen to explore the evolving role of GLP-1 medications in perimenopause and menopause care. Moving far beyond outdated BMI measures and “skinny jab” stereotypes, they unpack body recomposition, metabolic health, strength training and protein intake, and ask whether GLP-1 therapy and HRT could one day work hand in hand to support women’s long-term health, cognition and cardiovascular wellbeing. This is a nuanced, empowering discussion designed to help you make informed, evidence-based decisions about your midlife health. Follow Dr Salas-Whalen's Insta:   / drsalaswhalen   Official site for Weightless the Book: https://weightlessthebook.com/ Dr Salas-Whalen's StrengthMD brand:  https://strengthmd.co/ ____________ For extra support: Support@adelejohnstoncoaching.com ____________ From your host : Adele Johnston I’m Adele Johnston The Menopause Coach & Educator, MSc Psychology, founder of the Menopause Support Coaching Certification (MSCC), and host of The Menopause Coach Podcast listened to by 300,000 across 60+ countries. This channel is for women navigating perimenopause, menopause and postmenopause — and for health professionals who want to confidently support them. What you’ll find here: • Evidence-based menopause education • Brain health & hormone research explained simply • GLP-1 & menopause discussions • Psychology-informed coaching insights • Business strategy for women’s health professionals • Podcast episodes + expert interviews HIT SUBSCRIBE