How to Have the Best Meal of Your Life | Helen Lê | TEDxGreenwichUniversityDanang скачать в хорошем качестве

How to Have the Best Meal of Your Life | Helen Lê | TEDxGreenwichUniversityDanang

In her talk “How to Have the Best Meal of Your Life”, Helen Lê invites the audience to rethink what makes a meal truly memorable. It’s not the imported ingredients, luxury settings, or Instagrammable presentation — but the connection, consciousness, trust and care behind it. Drawing from her experience as a food storyteller, Helen shares how eating more mindfully and naturally can nourish our bodies, preserve the planet, and deepen our cultural identity — one meal at a time. Helen Lê is a Vietnamese food content creator, Youtuber, author of bestselling cookbooks Simply Pho and Vegan Vietnamese, and digital marketing lecturer. With over a million followers worldwide, she’s on a mission to bring Vietnamese cuisine to the global stage. Helen combines storytelling, sustainability, and cultural pride in everything she shares — from YouTube videos to TEDx stages — inspiring people to reconnect with their roots through mindful, meaningful meals. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx