Korean Food) 10 Homemade Meals for a Week🥗🍲 Using Ingredients in the Fridge🍳 скачать в хорошем качестве

Korean Food) 10 Homemade Meals for a Week🥗🍲 Using Ingredients in the Fridge🍳

Hello, this week I planned a menu using ingredients from my refrigerator 😋 I hope it was helpful for your home cooking today~! If you enjoyed it, please subscribe and like❤️🙏🥰 Thank you for watching today❤️🫶 💌 [email protected] 📍This week's shopping cart Bean sprouts - 2,340 won Old-fashioned sausage - 1,480 won Seaweed stems - 1,800 won Chicken drumsticks - 10,980 won Tofu - 2,500 won Broccoli - 1,270 won Total - 20,870 won 📍Refrigerated ingredients Potatoes, oyster mushrooms, soft tofu, anchovies, sea urchin roe, carrots, minced pork 🔸️Anchovy kimchi stew🔸️ 📍IngredientsㅡKimchi, anchovies, one grain of broth 📍Seasoningㅡ2 sesame oil, 1 olive oil, 1 allulose, 200mm water 📍Recipe pointㅡMake kimchi so that the sesame oil is evenly distributed Please spread it out 🔸️Steamed Eggs🔸️ 📍IngredientsㅡEggs, sesame oil 📍SeasoningㅡSalt (double the amount of fried), sesame oil 2 📍Recipe PointㅡYou can also use an electric whipping machine 🔸️Sea urchin and seaweed soup🔸️ 📍IngredientsㅡSeaweed, sea urchin roe 📍SeasoningㅡSoy sauce, salt 🔸️Stir-fried seaweed stems🔸️ 📍Ingredientsㅡ300g seaweed stems, onion, carrot 📍Seasoningㅡ1tuna liquid, a little salt 📍Recipe PointㅡDo not soak in water for a long time, add cooking wine and blanch briefly 🔸️Stir-fried anchovies🔸️ 📍IngredientsㅡAnchovies, garlic 📍Seasoningㅡ1tuna sauce, sugar or stevia 2 📍Recipe PointㅡFry in oil until crispy Seasoned 🔸️Tofu and Mushroom Stew🔸️ 📍Ingredients - 340g tofu, 2 bags of oyster mushrooms, sesame oil 📍Seasoning - 2 parts soy sauce, 1 part red pepper paste, 2 parts oligosaccharide, 1.5 parts red pepper powder, 1 part minced garlic, a little water 🔸️Clear bean sprout soup🔸️ 📍Ingredients - bean sprouts, 📍Seasoning - a little garlic, green onion, salt 🔸️Bean sprout salad🔸️ 📍Ingredients - bean sprouts 📍Seasoning - salt, garlic, red pepper powder, sesame oil 🔸️Chicken drumstick stew🔸️ 📍Ingredients - 1kg chicken drumstick 📍Seasoning - 3 parts soy sauce, 1 part teriyaki, 1 part chicken stock, 3 parts coconut powder, pepper, 1 part garlic 📍Recipe Point - Teriyaki, chicken stock can be replaced with oyster sauce 1 🔸️Soft Tofu Stew🔸️ 📍Ingredients - Soft tofu, green onion, garlic, minced pork, olive oil, zucchini, onion, 200-300mm water, egg 📍Seasoning - 2 red pepper powder, 2 soy sauce, 1~2 tuna liquid