Meet The Experts: Tahl Rinsky – Yoga expert скачать в хорошем качестве

Meet The Experts: Tahl Rinsky – Yoga expert

Meet Centr expert Tahl Rinsky – a vinyassa yoga teacher who lives and breathes the dynamic and accessible vinyasa yoga style. From breathing and mindfulness to intense workouts, she’ll help you better connect body and mind. She’s Elsa Pataky’s favorite trainer, and now she’s yours. Learn from a yoga teacher online at home. Join Centr today to train with Elsa Pataky’s go-to yoga expert, Tahl Rinsky – part of Chris Hemsworth’s team of hand-picked experts who will help you Train, Eat and Live better. Try Chris Hemsworth's fitness app free for 7 days at Centr.com Train with world-class experts • Workouts for home or the gym; from 20 to 40 minutes. • HIIT, strength training, yoga, Pilates, functional training & more. • Log your progress and stay on track • Beginner to advanced, modify your plan to suit at any time. • New workouts every week. Delicious meal plans for every diet • Quick and easy breakfast, lunch, dinner & snack options, all dietitian-approved. • Nutritious recipes from world-class chefs. • Gluten-free, vegetarian, vegan & pescatarian options. • Automated shopping lists. • Swap meals to suit your taste & mood. Meditations, advice & support • Guided meditations to get you centered. • Confidence-building hacks for everyday life. • Sleep visualizations to help you rest and recover. • Expert tips to stress less & stay motivated. • 24/7 community support to keep you focused. SUBSCRIBE to our channel for new videos every week https://centr.fit/Subscribe Want a bigger challenge? Gain access to over 3000 more workouts, recipes and meditations with Centr https://centr.fit/STARTNOW