Letting Go Is Not Weakness: How Islam Helps Us Face Anxiety, Fear & Hopelessness скачать в хорошем качестве

Letting Go Is Not Weakness: How Islam Helps Us Face Anxiety, Fear & Hopelessness

We try to control everything—our plans, our future, our emotions. But deep down, we know we’re not in control. So what if letting go wasn’t giving up… but the beginning of true peace? In this reflective video, we explore how Islam teaches us to deal with anxiety, fear, and hopelessness—not by denying them, but by learning to surrender to Allah. From the concept of tawakkul (trust in God) to the power of Islamic meditation and reflection, you'll find wisdom that can bring calm in a world full of stress and uncertainty. 💭 Whether you're struggling with anxiety, feeling lost, or just seeking a deeper kind of peace, this message might be exactly what your heart needs. 👉 Watch until the end, breathe with us, and if this resonates, don't forget to like, subscribe, and share. 🎧 Also drop your thoughts in the comments—we’d love to hear from you. 📌 Topics covered: – Anxiety in Islam – How Islam teaches us to control stress without losing hope – Fear in Islam and the story of the Prophet ﷺ in the cave – Letting go through faith, not fear – The balance between action and surrender – Why Islamic reflection is deeper than stoicism Let go. Trust. Heal. #Islam #Anxiety #IslamicMeditation #LettingGo #Hopelessness #TrustInAllah #Tawakkul #MentalHealthInIslam #FearInIslam #ControlStress #SpiritualHealing