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At The Crossroads

In this solo episode, I dive into the concept of being at a crossroads in life and the discomfort that comes with it. Change is never easy, but it’s through facing adversity and confronting the unknown that we grow. I share insights on how to embrace the uncertainty, push through resistance, and step into transformation. This episode is a reminder that discomfort is often the doorway to something greater, and it's up to us to choose how we respond to it. My Favorite Wellness Products! I’ve partnered with some amazing companies to bring you the best in health and wellness, and I’m excited to share exclusive discounts with you. Check out my top recommendations below, and use my code EBENFLOW at checkout for 10% off your next order! Quicksilver Scientific – Longevity Elite Optimize your health with Quicksilver Scientific’s Longevity Elite—the perfect combination of ancient adaptogens and cutting-edge bio-available technology. I use it daily to manage inflammation and boost my energy, especially as a former professional athlete. Click here: https://www.quicksilverscientific.com/ Use code EBENFLOW for 10% off! Manna Vitality – Manna Vitality 2.0 Manna Vitality 2.0 is my favorite Shilajit product. 1,000mg of Shilajit combined with Dead Sea minerals to rapidly replenish nutrients and minerals. It’s essential for hydration, muscle recovery, and boosting vitality. Click here: https://mannavitality.com/ Use code EBENFLOW for 10% off! SaunaSpace – FireLight® Infrared Sauna Elevate your wellness with **SaunaSpace**’s **FireLight® Infrared Sauna**. This cutting-edge sauna combines near-infrared light and radiant heat to detoxify your body, reduce inflammation, and enhance cellular energy—without EMF exposure. Click here: https://sauna.space/ Use code EBENFLOW for 10% off! Upcoming Events: 🍂 FALL INTO HERE | AUSTIN, TX September 27-28 I’ll be teaching at this beautiful gathering hosted by Be Here Farm + Nature. Expect embodiment practices, connection, and deep healing under the Texas sky. 🌿 Learn more: Fall Into Here - https://beherefarm.com/blogs/gatherings ⛰️ NATURE RESET | JAPAN November 10–14 A 5-day immersive retreat in the sacred mountains of Japan. Cold plunges, nature therapy, movement, meditation, and total nervous system rejuvenation. I’m co-hosting this one — and it’s going to be unforgettable. 🌏 Explore the experience: https://www.natureresetretreat.com/