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lack of awareness Vitamin-d & Why is vitamin D important for strong Bone - Dr. Abhishek Mishra Dr Abhishek Kumar Mishra addresses the lack of awareness surrounding Vitamin D deficiency. Vitamin D is vital for strong bones, aiding calcium absorption and bone remodeling. Deficiency increases the risk of osteoporosis and fractures, especially in older adults. Ensure sufficient intake through sunlight, diet, and supplementation as advised by healthcare professionals to maintain optimal bone health throughout life. ----------------------------------------------------------------------------------------------------------------------- Dr. Abhishek Kumar Mishra Sr Orthopaedic & Joint Replacement Surgeon MBBS, MS - Orthopaedics 📞 + 011 4165 5490 +91 9999481645 🌐 https://www.orthomedica.in/ ----------------------------------------------------------------------------------------------------------------------- Like and Share the video if you find it useful. Do not forget to Subscribe to our channel to get more updates. Subscribe► / @abhishek_mishra_orthomedica Facebook - /Dr.AbhishekMishraOrthoSurgeon Instagram - /dr_abhishek_kumar_mishra/ Linkedin:- /dr-abhishek-kumar-mishra-orthomedica-clinic-1131a72a4/ ----------------------------------------------------------------------------------------------------------------------- Practice location:- 📍 Dr Abhishek Kumar Mishra Clinic : - D-40, Near E, Block Market, Hauz Khas, New Delhi, Delhi 110016 ( 📍VNA Hospital: -VNA Hospital, 1, Navjeevan Vihar, Geetanjali Enclave, Malviya Nagar, New Delhi, Delhi 110017 📍Apollo Spectra Hospital:- Kailash Colony, A-19/A, Kailash Colony, New Delhi, Delhi 110048 ( on call )