WHAT I EAT IN A DAY TO LOSE WEIGHT ON WW!|SNACCIDENTS HAPPEN!|FIVE LITTLE FINS скачать в хорошем качестве

WHAT I EAT IN A DAY TO LOSE WEIGHT ON WW!|SNACCIDENTS HAPPEN!|FIVE LITTLE FINS

Hi Friends!👋🏻 I filmed this vlog intending for it to go up on a Wednesday but decided to post it today (Friday). As I explained at the beginning of this video, I am going to TRY (haha) doing shorter “What I Eat In A Day” vlogs on Wednesdays and Fridays will continue to be longer vlogs, including more “lifestyle” content (in addition to my food). I hope everyone has a safe & wonderful Memorial Day Weekend!! Enjoy my lovelies!!🖤 📸Follow me on Instagram!:   / jodionpoint   🎵Music: Epidemic Sound 💻For Business inquiries: jfinethy@gmail.com ========================= Today’s Food: 🔵✅14/16 Points Used PROTEIN COFFEE (2 PP Total) ●Stok Cold Brew (Unsweetened): (0PP) ● Splash of Planet Oat Original Oatmilk (0PP) ●1/2 Alani Nu Munchies Fit Shake: 2PP ●Reddi Whip (don’t count because I’m a rebel, haha😜) LUNCH (2PP Total): 2 TURKEY & BROWN RICE BURRITOS W/ MIXED PARMESAN VEGGIES & SOUR CREAM ●2 Ole Extreme Wellness Wraps (3PP; 1PP/wrap): ●1/2 cup taco mixture (99% lean ground Turkey w/ Taco Seasoning & Brown Rice) (0PP) ●1/2 cup shredded lettuce (0PP) ●1 bag Bird’s Eye Steamfresh Broccoli, Cauliflower & Carrots (+4PP) ●8 grams Market Basket Grated Parmesan over veggies (1PP) ●2 TBSP (30 grams) Daisy Light Sour Cream (2PP) DINNER (2PP Total) LOADED BAKED POTATO W/ BROCCOLI & SOUR CREAM ●1 large Russet Potato: one of my free foods; Baked (0PP) ●3 strips Tyson Blackened Chicken, air fried & sliced into bite size pieces: (0PP) ●2 slices Oscar Mayer Turkey Bacon (2PP) ●1 Bag Bird’s Eye Steamfresh Broccoli Florets (+4PP) ●28 grams Kraft FF Cheddar Cheese (1PP) ●28 grams Kraft FF Mozzarella Cheese (1PP) ●2 TSBP (30 grams) Daisy Light Sour Cream (2PP) ●1/4 cup Plain NF Greek Yogurt (added to sour cream to bulk it up) (0PP) SNACK (8PP) ●Wyman’s Frozen Fruit & Greek Yogurt Treat (1PP) ●55 pieces Cheez It Puffs(7PP) ======================= WW Program I currently follow: Personal Points Points Allowance per day: 16 Extra Weekly Points Allowance (aka “Weeklies”): 25 ======================= My Current Zero Point Foods List: ※Potatoes & Sweet Potatoes (includes baked, roasted, or air-fried regular or sweet potatoes; not French fries or hash browns) ※Yogurt & Cottage Cheeses (includes unsweetened, plain, nonfat yogurt varieties, regular or Greek (including soy and almond yogurt); plain, unsweetened nonfat cottage cheese ※Brown rice & Quinoa (Includes brown and wild rice, whole grains like quinoa, barley, farro, bulgur, millet and more) ※Beans, peas, lentils (includes fresh, canned, or frozen; beans, legumes and pulses like chickpeas, black beans, lentils, soy beans (edamame), and more) ※Eggs (includes eggs and egg whites) ※Non-starchy vegetables (these ADD Points! Includes non-starchy veggies like leafy greens, tomatoes, broccoli, carrots, and more) ※Fruits (includes fresh or frozen unsweetened fruits; not dried fruits or fruits in syrup or juice) ※Chicken and turkey breast (includes skinless, sliced, or ground breast; not size, drumsticks, or any parts when fried) =========================