How Karlos Nasar Actually Trains For World Records (Full Access) скачать в хорошем качестве

How Karlos Nasar Actually Trains For World Records (Full Access)

We spent a full day with Olympic Champion Karlos Nasar at his training camp in the mountins of Belmeken to learn how he trains to continually set world records. What does his program look like, what does he do that other weightlifters don't and how is his mindset towards the daily grind? In this video we explain How Karlos Nasar Actually Trains To Set World Records. Shop Karlos Nasar's Full Product Range https://store.weightliftinghouse.com/... Here you go! 👇 Training Apparel https://store.weightliftinghouse.com/... Equipment '3 for 2' https://store.weightliftinghouse.com/... Weekly weightlifting highlights https://store.weightliftinghouse.com/... Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram   / weightlifting_house   YouTube    / @weightliftinghouse   TikTok   / weightlifting_house   Extras 🔥 Follow Seb   / seb_ostrowicz   Watch live weightlifting https://weightliftinghouse.tv/ 00:00 This is Karlos Nasar 01:08 Karlos' rise to weightlifting stardom 02:50 How does your body feel today? 04:29 Morning session 05:26 Why front squats? 08:11 Block snatches 10:00 How to deal with pain 11:32 In between training sessions 12:37 How Karlos warms up 15:23 Afternoon session 19:18 Karlos Nasar's training program 20:35 How it differs to the Bulgarian method 21:35 More about Karlos' program 23:06 Back squats (and how often?) 24:51 Gotta do your pullups