EP 14 : Let's make it Brain! скачать в хорошем качестве

EP 14 : Let's make it Brain!

In this episode of the Pineapple Podcast, we sit down with psychologist Hoori Shah for an eye-opening and heartfelt conversation. Hoori takes us through her personal journey of living with Obsessive-Compulsive Disorder (OCD) and how she found her way to healing. She opens up about the stigma around mental health, the importance of awareness, and why seeking help is not a weakness but an act of courage. We also dive into what mental health truly means in today’s world, the hidden impact of unresolved trauma, and how we can nurture both our feminine and masculine energies to create balance and growth. This episode is not just about psychology — it’s about real stories, resilience, and learning how to embrace every part of ourselves. Whether you’re struggling with your own mental health, curious about the mind-body connection, or simply looking for some inspiration, this one’s for you. 🔔 Don’t forget to like, share, and subscribe if this conversation resonates with you. Drop your thoughts in the comments — we’d love to hear your takeaways!