Adimurai - Enga Chuvadu [Silambam] скачать в хорошем качестве

Adimurai - Enga Chuvadu [Silambam]

-The central style includes practice of empty-hand techniques and its own distinctive techniques. Its distictive techniques are performed within floor drawings . They range from simple auspicious geomatric patterns to complex three dimensional drawings . there are 2 basic patterns, Zig-zags and triangles When a spot is placed in the centre, there are the 4 corner points, and the central spot is the one to and from which steps are made as the practitioner steps between and among these 5 spots.,moving in traingle or zig-zag patterns The emphasis is on developing the instinctive ability to step in any direction. Eventually blows,cuts and defensive moves are coordinated with the complex steps. http://indianheritage.org.sg/en/progr... www.thekalariacademy.com INSTA @Kalari_academy @Kalari_urban Tiktok: @Kalariacademy Discover this ancient martial art from Kerala,South India, with The Kalari Academy. Kalaripayat (Ka-lari- Pa-yat) is the indigenous martial art of Kerala (south India) and is known to be in practice since 1000 BC. It is a holistic art that not only teaches how to defend one’s self but to heal as well. This unique combination makes it a complete science of self-defence, yoga-sanas (sa-nas), protection and individuality. The martial training aims at the overall development of an individual beginning from physical strength, mental balance and progressing to spirituality. The Fighting techniques of Kalari are but one feature of a comprehensive range of activities described as Kalari vidya (KALARI-VID-YA). In its most comprehensive form, the way of Kalari is a way of life –from lifestyle and health to education and philosophy. In Singapore, The Kalari Academy's mission is to provide a conducive, engaging environment to learn the ancient art of Kalaripayat (ka-lari-pa-yat) where students can enhance their physical fitness and attain clarity. A place where Yoga meets Martial arts. The Kalari Academy’s philosophy, “Know where you have been. Know where you are going. Know the present moment.”