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Kimberly DelVecchio, physical therapist & owner of PT for Golfers.com and DoItYourselfPT.com educates on the importance of understanding and practicing ideal sitting, standing and walking alignment to reduce low back pain. This video is part of Kimberly's back pain relief program. YouTube Disclaimer: Any information on diseases and treatments available on this channel is limited for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional, including a physical therapist in your area with questions you may have regarding your medical condition or well-being. You should always consult your physician or qualified health care practitioner before embarking on a new exercise, diet, or fitness program. Watching the video does not form a professional relationship or constitute receiving professional advice. Do not consider any information displayed through this presentation as medical advice, physical therapy treatment or medical diagnosis. Also, please note that results from using this information may vary between different members due to differences in individual exercise history, genetics, age, sex, personal motivation and other factors.