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⭐️”Struggling with stiff body? Try this 10-min daily yoga routine which will make your body super flexible.Perfect for all levels”⭐️ • Do atleast 10 repetition of each movement and take rest for 30 sec before moving to the next • This 10 min yoga routine will help you to ge rid of stiff body and will mae your body flexible,strong and energetic.Suitable for beginners and advanced practitioners If you are practicing indoors make sure to keep windows and doors open for proper ventilation. If you have any recent injury or any accidental case please consult your doctor first. You should not rely on this information as a substitute for, nor does it replace professional medical diagnosis or aids. This channel offers health, Yoga,fitness,motivation and nutritional content.All the content and images on this channel belong to me and are protected under copyright law 🔹 Like & Subscribe for more daily yoga & relaxation videos! 🔹 Comment below: "How did this routine help you?" 🔹 Join my live yoga classes from Monday to Friday on Gmeet,use the link below to book your spot! https://forms.gle/1NGwwC1FTrL2NKAd8