Think you can do this Parkour Workout Routine? 👀 скачать в хорошем качестве

Think you can do this Parkour Workout Routine? 👀

Do you want a real ab workout? 💪 How about one that also improves your coordination, flexibility, and mobility? Follow along with me as we drill useful parkour movements that you can do at home as a full body workout routine. You can even do this in a small space without equipment!!! 👉 Everything I will show you in this video has an easy or hard progression. Beginner or Advanced? You choose! Grab some water to have handy, a yoga mat if you have it, and let's get moving! 🕺🏻 - Did you like this video? Hit Subscribe if you are interested in a more natural approach to Health and Wellness that includes Wild Food, Primal Movement, and Self Improvement. - 👟 Best Parkour Shoes Adidas Terrex https://amzn.to/2MaKpMD Strike MVMNT https://strike-mvmnt.com Ollo https://amzn.to/2M8FNGD Feiyue https://feiyue-shoes.com Onitsuka Tiger Ultimate 81 https://amzn.to/2M9TDIZ Saucony https://amzn.to/3cdMBxp - 📹 Camera Gear GoPro Hero7 Black https://amzn.to/2zSi8r3 Cannon EOS Rebel https://amzn.to/2WMMVip - 👕 Natural Health & Wellness Themed Merch https://teespring.com/stores/matthews... Like me on Facebook   / parkourshaman   Follow me on Instagram   / parkourshaman