Drop the Lo Ep.19 | Healing From Family Secrets скачать в хорошем качестве

Drop the Lo Ep.19 | Healing From Family Secrets

Some conversations cut deep, but they’re the ones that matter most. In this powerful episode of Drop the Lo, Evelyn Lozada and Shaniece Hairston sit down with psychiatrist Dr. Elizabeth Winkler to unpack how families can confront painful truths, traumatic experiences, and long-held secrets. Together, they explore when it’s the right time to face the truth you’ve been avoiding, how trauma impacts your ability to love and trust in other relationships, and how to set boundaries while beginning the process of healing. This is an episode where you’ll laugh, cry, and reflect, but most importantly, walk away with hope that healing is possible. 👉 Don’t forget to like, comment, and subscribe for more real, unfiltered conversations every week. Share this episode with someone who needs to hear it. Check out Dr. Elizabeth Winkler at https://www.elizabethwinkler.com/ to learn more about her work and resources. #DropTheLo #HealingJourney #FamilyTrauma #TruthAndHealing #MentalHealthAwareness #BreakingGenerationalCycles #BoundariesMatter #EvelynLozada #ShanieceHairston