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Click here to get started training for Fit Model! https://www.teamfflex.com/fitmodel Coach Ry is talking the newly announced Fit Model division in NPC and IFBB. He outlines the training requirements, nutritional strategies, and the importance of coaching for aspiring future competitors. The Fit Model division allows for less intense training and more flexible dieting compared to traditional bikini competitions. Ryan emphasizes the need for structured training and nutrition plans, as well as the benefits of working with a coach to achieve success in this division. Key Points: Fit Model is a new division Training for Fit Model can be less intense than bikini. You can train three to four days a week for Fit Model. Nutrition for Fit Model is more flexible and sustainable. Competitors can diet less hard for Fit Model. Cardio is not a necessity for Fit Model preparation. Structured training plans are essential for success. Working with a coach can help shortcut the process. Start training for Fit Model now to prepare for the upcoming season. Want to train with Coach Ry? Click here to get a FREE 7-day trial of my coaching. ⬇️ FREE 7-DAY TRIAL⬇️ https://www.teamfflex.com/7daytrial Bikini, Wellness, or Figure? Don't know which division is best for you? Click here and I'll tell you! ⬇️ Take My Free Division Quiz ⬇️ https://www.teamfflex.com/femaledivis... Looking for a program that will get you results faster than you ever thought possible? Click here to find the best one for you and your goals. ⬇️ Find the BEST program for YOU!⬇️ https://www.teamfflex.com/fflexquiz Want me to critique your physique? Click here and I'll give you an in-depth analysis of your photos and tell you exactly what you should focus on. ⬇️ Get Your Physique Assessment ⬇️ https://www.teamfflex.com/physique If you enjoyed this video please help me out and support this channel by hitting that LIKE button and SUBSCRIBING! Also share this video with a friend and help me grow! I appreciate you! Thanks for watching! 💪 Follow me on my socials for more! ⬇️ Instagram ⬇️ / teamfflex ⬇️ TikTok ⬇️ / teamfflex ⬇️ Facebook ⬇️ / teamfflex ⬇️ Twitter ⬇️ / teamfflex ⬇️ Podcasts⬇️ https://www.teamfflex.com/podcasts Gain access to all the tools, techniques and strategies required to conquer your fitness goals! Fully customized training and nutrition programs powered via mobile coaching app! Sign up for FREE at https://www.teamfflex.com/7daytrial Worldwide NPC and IFBB coach sign up for FREE today!