How to help men open up about body image {Episode 78} скачать в хорошем качестве

How to help men open up about body image {Episode 78}

In this episode, I'm shining a light on male body image. I'm sharing 4 things that you can do to help the men in your lives open up about body image and get the support they need. #malebodyimage #bodyimage #bodyconfidence 🚀 Useful Body Image Resources 🚀 The Little Book of Body Confidence - 52 ways to feel good in your body 👉 https://www.amazon.co.uk/Little-Book-... Mini-courses: 🚀Diet Free Living: how to detox from diet culture and feel good in your body. 🚀Start at Body Neutral: how to improve your body image without loving your body. 🚀Body Comparisons: how to escape the body comparison trap 🚀Body Image & Menopause: how to feel good in your body in the peri-menopause & beyond Get the courses here 👉: https://payhip.com/heartyourbodyuk/co... Body image guides: 🚀Body Image & Relationships: how to navigate body image in your intimate relationship 🚀Dealing with Body Comments: the ultimate guide to dealing with hurtful body comments. Get the guides here 👉: https://payhip.com/heartyourbodyuk/co... FREE resources: 🥰4 Simple Strategies To Boost Your Body Confidence NOW! 😍Book Bonuses for The Little Book of Body Confidence 😘The Body Confidence Makeover - a 5-day challenge Get the FREE resources here 👉: https://payhip.com/heartyourbodyuk/co...