The Psychology of Rehearsing Conversations In Your Head скачать в хорошем качестве

The Psychology of Rehearsing Conversations In Your Head

The Psychology of Rehearsing Conversations In Your Head Why do we rehearse conversations that never actually happened? Why do some arguments, confessions, and comebacks get stuck in your mind like they matter more than the real moment? Today we’re breaking down the psychology of rehearsing conversations in your head, what it really means, why so many people do it, and what it reveals about how you handle emotions and connection. This video explains: • why you rehearse imaginary dialogues • why your brain creates “ideal scripts” • how rehearsed conversations are actually emotional self-protection • what this habit says about your fears and your wiring • and how to break the cycle by building trust in your real voice again If this hit you, tell me in the comments: 👉 What’s the conversation you’ve rehearsed the most? And if you want more deep-dive videos about the psychology behind everyday habits, emotions, and weird habits… subscribe. #psychology #overthinking #socialanxiety