अधोमुख श्वानासन, पर्वतासन में अंतर Adho Mukha Svanasana VS Parvatasana скачать в хорошем качестве

अधोमुख श्वानासन, पर्वतासन में अंतर Adho Mukha Svanasana VS Parvatasana

__________________________________________________________________________________ #differencebetweenadhomukhasvanasanaandparvatasana #yogawithshaheeda Adho Mukha Svanasana (Downward-Facing Dog) and Parvatasana (Mountain Pose) are two different yoga poses with different purposes and benefits. Adho Mukha Svanasana is an inverted pose that is often used as a transitional pose in yoga practice. It lengthens the spine and stretches the hamstrings, calves, and back. It is also a calming pose that can help reduce stress and improve circulation. Parvatasana, on the other hand, is a standing pose that strengthens the legs, arms, and core while improving posture and balance. It also helps to stretch the chest and hips. This pose is commonly used to build stability and energy in the body. Adho Mukha Svanasana is a relaxing and stretching pose, while Parvatasana is a strengthening and energizing pose. Both are important for a balanced yoga practice and offer different benefits for the body and mind. Want To Learn Yoga Under My Guidance? Join Online Yoga Class for all levels. How to join? . WhatsApp 07217312941 .Hope to see you soon in the class. _________________________________________________________________________________ Please watch Other Videos Kapalbhati कपालभाति    • Kapalbhati कपालभाति for Complete beginners...  ​ Bhastrika Pranayama    • Bhastrika Pranayam (भस्त्रिका प्राणायाम) S...   Anulom Vilom and Nadi Shuddhi Pranayama    • Anulom Vilom and Nadi Shuddhi Pranayama St...  ​ Bhramari Pranayama    • Best Pranayama to fight COVID-19 #bestpran...   sheetali Pranayama    • शीतली प्राणायाम-Yoga to Control High Blood...   suryanamaskar    • STEP BY STEP SURYA NAMASKAR FOR COMPLETE B...   chandranamaskar    • चंद्र नमस्कार Traditional Chandra Namaskar...   अधोमुख आसन के लाभ अधोमुख श्वानासन in Hindi अधोमुख श्वानासन योग अधोमुख अर्थ adho mukha svanasana benefits parvatasana benefits Sarvangasana अपानासन योग .______________________________________________________________________________________ lets connect on - Instagram https://www.instagram.com/?hl=en Facebook - https://m.facebook.com/yogawithshahee... For Collaboration/ Online Classes Email shaheedabano@gmail.com ___________________________________________________________________________________________ Disclaimer- Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for " Fair use" for Purposes such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use.