The Nature Fix by Florence Williams: 9 Minute Summary скачать в хорошем качестве

The Nature Fix by Florence Williams: 9 Minute Summary

BOOK SUMMARY TITLE - The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative AUTHOR - Florence Williams DESCRIPTION: 📖 Find out how spending more time in nature can improve your health, relationships, and mental well-being with "The Nature Fix" by Florence Williams. This summary of her book delves into the latest scientific research on the benefits of spending time outdoors, from forest trails to island retreats. TIMESTAMPS: ⌚ 00:00 Introduction ⌚ 01:08 The Power of Nature ⌚ 01:49 The Healing Power of Nature ⌚ 02:57 Biophilia: Humans' Innate Bond with Nature ⌚ 03:41 The Healing Power of Nature ⌚ 04:57 The Healing Power of Nature ⌚ 05:46 Nature-Based Therapy for PTSD ⌚ 06:21 The Healing Power of Nature ⌚ 07:22 Nature and Well-Being ⌚ 07:59 Final Recap FULL BOOK: 📚 Buy the full book - https://go.getsnaptale.com/lsbp 🎵 Free full audiobook [exclusive promotion] - https://amzn.to/3RvfFqN KEY LINKS: 🎬 Youtube channel -    / @getsnaptale   🌍 Website - https://www.getsnaptale.com 🍎 iOS mobile app - https://ios.getsnaptale.com 🤖 Android mobile app - https://android.getsnaptale.com WHO WE ARE: 👋 TEAM - At SnapTale our mission is to make the wisdom from books universally accessible by as many people as possible. We do this through our youtube channel and our mobile app. 👍 Don't forget to smash that like button, subscribe to our channel, and leave a comment to let us know how this video has impacted you. Press the bell button for notifications, so you never miss an empowering message! https://www.youtube.com/@GetSnapTale?... 📧 EMAIL US - [email protected] ☕ BUY US A COFFEE - https://ko-fi.com/snaptale / @GetSnapTale (Our Amazon links are affiliate links. You support us by using them.) #TheNatureFix #FlorenceWilliams #NatureBenefits #Health #MentalWellBeing #Outdoors #ScientificResearch #ForestTrails #IslandRetreats #Happiness #Creativity