8 Fermented Foods You Need To Start Eating скачать в хорошем качестве

8 Fermented Foods You Need To Start Eating

From sauerkraut and tempeh, to things you haven’t heard of like miso and natto. We’re talking all that AND more… Other videos recommended for you: WATCH 🎥: 12 Healthiest Foods You Should Eat In The Morning -    • Change Your Life With The 12 HEALTHIEST Fo...   WATCH 🎥: 20 Nutritious Foods You Should Be Eating Every Day -    • Your Body NEEDS These 20 Nutritious Foods ...   #FermentedFoods #FermentedFoodsBenefits #Bestie Sources: https://pastebin.com/YqDw53jC Timestamps: Intro - 0:00 Kombucha - 00:35 Natto - 01:23 Miso - 02:06 Kimchi - 03:00 Sauerkraut - 04:03 Kefir (kuh-feer) - 04:46 Tempeh - 05:42 Yogurt - 06:31 Music: https://www.youtube.com/audiolibrary/... https://www.epidemicsound.com/ Summary: 1. Kombucha Tea lovers unite! Kombucha is a sweetened tea that has undergone fermentation. It’s made from either black or green tea and has plenty of health benefits. 2. Natto Now, I get it, folks. This is probably one you haven’t heard of. Again, neither had I until yesterday. Natto is a popular food in Japanese cuisine, and offers so many different health benefits. 3. Miso This is another delicious Japanese product that boosts your health. Miso is a seasoning made from fermented soybeans. It is mixed with salt and a type of fungus called koji. 4. Kimchi Have you ever tried fermented cabbage? Well that’s what our next pick is. Kimchi is a Korean food that can also be made from other fermented veggies like radishes. 5. Sauerkraut Now this is one you’ve probably come across before. Who doesn’t like a little sauerkraut every now and then? Well a lot of people don’t. It’s kind of an acquired taste. Much like kimchi, this food is made from cabbage, but the kind that’s been shredded up and fermented by lactic acid bacteria. For more information, please watch the video until the very end. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / bestieinc   ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/xLmigD6i Website: www.bestie.com