30 Min MARTIAL ARTS WORKOUT | FULL BODY WORKOUT | BURN FAT, BUILD MUSCLE скачать в хорошем качестве

30 Min MARTIAL ARTS WORKOUT | FULL BODY WORKOUT | BURN FAT, BUILD MUSCLE

30 Min MARTIAL ARTS WORKOUT | FULL BODY WORKOUT | No Equipment Needed | From Portugal    • 30 Min MARTIAL ARTS WORKOUT | FULL BO...   I am working on a farm in Southern Portugal right now and this is one of the many workouts I do in the morning or evening to stay athletic, stay in shape, lose weight, gain muscle, and keep sharp while I am doing farm work at Nova Tero in Ourique, Portugal. Be safe and join me for this workout. Fitness is a HUGE part of traditional Chinese Kung Fu and your workout should include abs, arms, legs, stretching, kicking, punching, meditation, pulling, pushing, cardio, and strength training exercises. Enjoy... GET MY NEW 5 ELEMENT T-SHIRT HERE: http://www.LearnFromJake.com READ MY NEW BLOG HERE: http://www.LearnFromJake.com Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :) 1. Instagram & Snapchat: JakeMaceTaiChi 2. Special Gifts for YOU when you JOIN MY PATREON! Click Here:   / jakenicole   3. Help us continue to create incredible content, martial arts videos, and collaborations with other great martial artists around the world! Donate to my Go Fund Me or Patreon below: http://www.gofundme.com/jakenicole   / jakenicole   4. Join My Online School for $5 a month or $50 a year: http://subscriptions.viddler.com/Jake... 5. Join My NEW YOUTUBE CHANNEL HERE:    / adventureswjakenicole   6. Join My VEGAN/GARDENING YOUTUBE CHANNEL HERE:    / veganathlete   7. Get My Martial Arts & Tai Chi DVD DOWNLOADS Here: http://subscriptions.viddler.com/Jake... 8. Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): http://www.jakemace.com/buy-weapons-.... 9. Get My Martial Arts & Tai Chi DVD's Here: http://www.jakemace.com/dvd-s.html 10. Get My FREE Monthly Training Schedule and Stay Focused: http://www.jakemace.com/contact.html 11. MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :) 12. Train with Me ONLINE at: http://www.JakeMace.com Check out my NEW DAILY VLOG Channel:    / adventureswjakenicole   My OTHER YouTube Channels: 1.    / veganathlete   2.    / adventureswjakenicole   3.    / maceyoga   4.    / @jakemace9926   ---------------- *Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jake... **Email Me at [email protected] ***Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jake... ****My Facebook Page:   / jakemace.taichi   *****My Website: http://www.LearnFromJake.com ******Instagram at "JakeMaceTaiChi" *******Twitter at "KungFuUniverse" ********Snapchat at "JakeMaceTaiChi" *********Train with Me Online at: http://subscriptions.viddler.com/jake... Music for this video is: 1. Steellife by Stone Ocean    / ratedmusicofficial   2. Blue Macaw by Quincas Moreira 3. Finding Me by Eveningland 4. Fix One Thing at a Time by Max McFerren 5. Plaidness by Francis Preve 6. Thunder by Eveningland 7. Sky Scraper by Geographer 8. Vamos by Text Me Records / Bobby Renz 9. Waterfront Property by Max McFerren