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#narcissisticabuse #narcissist Breaking a trauma bond is one of the most painful things a person can endure, and one of the least understood sources of emotional pain. It is hard to explain to someone that doesn't understand abuse why leaving an abusive partner can be far more painful than staying in an abusive relationship. There is hope for recovery and there are many that have experienced and recovered from the end of a trauma bond. Follow me on FaceBook: / lookingbehindthemirror Follow me on instagram: / lookingbehindthemirror My listeners receive 10% off their first month of professional counseling with Betterhelp by signing up through my sponsored link here: http://betterhelp.com/lookingbehindth... (Betterhelp is not for crisis situations. Please see below if you are in crisis.) Here is contact information for when immediate help with abuse or self harm is needed. It is recommended that you use a computer or phone that your abuser cannot monitor: Emergency: 911 National Domestic Violence Hotline: 1- 800-799-7233 National Suicide Prevention Lifeline: 1-800-273-TALK (8255) National Hopeline Network: 1-800-SUICIDE (800-784-2433) Crisis Text Line: Text "DESERVE" TO 741-741 Lifeline Crisis Chat (Online live messaging): https://suicidepreventionlifeline.org... Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288) https://www.ywca.org/what-we-do/domes... YWCA - 202-467-0801 Canadian Assaulted Women's Helpline: 1-866-863-0511 UK National Domestic Abuse Hotline: 0808 2000 247 South Africa POWA: 011 642 434/6 Australia: 1-800-RESPECT