Two ways to tackle monkey bars  скачать в хорошем качестве

Two ways to tackle monkey bars 

In both, the swing comes from my hips—not my arms. On low-risk days, I go for single-hand grabs or skip bars when the spacing allows. But when the bars are slick from rain, morning dew, or I’m loaded with a plate carrier, I go sideways—matching hands, palms in. This not only gives me the most control—it also maximizes wingspan and reach. Whichever method you use, commit. Too many athletes drop before their hands even slip. Don’t let go just because it gets tough—hang on until it’s done. Which style do you use? Drop it below and tag a friend who needs to lock in their grip game. #OCRtraining #MonkeyBars #GripStrength #ObstacleCourseRacing #SpartanRace #TacticalAthlete #GripGameStrong #MindsetMatters #LetsGoLetsGrow