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Well good friends, we're doing it! Today I'm sharing with you my journey building my very delicate and fragile framework of joy. My life is very different these days and that is just reality. I'm walking out a journey where I daily have to check in with myself and see what needs I have. Have I eaten well? Do I need to move my body more? Am I caring for myself and the girl who has my name? Do I have my own back? (Both phrases, "the girl who has my name" and learning about "having my own back" are wonderful encouragement I've found from the resource @FlyingFree ) - I also share how my next big project I'm pushing hard on is releasing my expanded Successful Business Momma: YouTuber Extraordinaire Course https://largefamilytable.com/youtube/ where you can sign up for the waitlist 🤗 As mentioned in today's video here's my story of how running and walking have saved me during my worst trauma https://www.instagram.com/reel/C7gsGL... of life. You can also watch my video Saving Myself • saving myself and see my Jamerrill's New Journey playlist • Jamerrill’s New Journey for more encouragement 💕