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The Truth About Body Image and Mental Health

Society bombards us with images of idealized bodies: chiseled abs, impossible proportions, and airbrushed perfection. These unrealistic portrayals, far removed from the natural human form, have a profound and detrimental impact on our mental health. Heavily edited images seen in magazines, social media, television, and advertising relentlessly showcase bodies that are often unattainable through natural means and are part of the source of what’s wrong in today’s media. Maybe even in the world’s “all-time” media. #bodyimageissues #bodyimage #mentalhealthselfcare