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This video teaches you how to follow a carnivore way of eating without spending a fortune by learning how to choose the most affordable, nutrient-dense cuts of meat. Instead of focusing on expensive steaks, you’ll discover how to shop smarter—looking for cuts like chuck, ground beef, short ribs, and other undervalued options that deliver excellent flavor, fat, and nutrition at a fraction of the cost. You’ll also learn practical tips for shopping the meat section, talking to your butcher, buying in bulk, and cooking these cuts properly so they become tender, satisfying, and just as powerful for health as the pricier choices. Sources: United States Department of Agriculture — Nutrient database showing protein, iron, B vitamins, and fat content of various beef cuts and organ meats • National Institutes of Health — Office of Dietary Supplements fact sheets on iron, B12, and choline (nutrients abundant in red meat and organs) • Food and Agriculture Organization — Reports on traditional nose-to-tail animal use and nutrient density of organ meats Hi, I’m Carnivore Teacher 1965. I began my journey into the ketogenic lifestyle 7 years ago and have since transitioned to a carnivore diet. This shift has made me feel more alive and healthier than ever. On my channel, you'll find videos designed to inform and educate about the proper human diet, focusing on whole foods and the numerous benefits they offer. I encourage you to leave comments and questions, and I promise to respond to each one. My mission is to share knowledge freely because I believe that knowledge is power. By watching my videos, you'll learn how to optimize your diet to look and feel your best. Join me in discovering the path to a healthier, more vibrant life. Check out my latest book, Processed To Death: https://www.amazon.com/dp/B0FTZ4KHH6/... Audible of Processed To Death: https://www.audible.com/pd/Processed-... Check out my book, The Carnivore Teacher: https://www.amazon.com/dp/B0F8NLH39V/... The Carnivore Teacher AUDIO BOOK: https://tinyurl.com/f9j2ywmn 📝 Please do me a huge favor – leave a positive review on Amazon if the book helps you. Your support means the world and helps others discover the truth about health and healing. 🎥 Subscribe for more videos about the carnivore diet, healing journeys, and real results: / @carnivoreteacher1965 📲 Follow me Instagram: / carnivoreteacherjohn Facebook: / carnivoreteacher1965 Threads: https://www.threads.com/@UCXvfdIWWB7Z... X (Twitter): https://x.com/CarnivoreTeach Reddit: / submitted LinkedIn: / john-laspina-1216a9257 TikTok: / carnivoreteacheralpha Disclaimer: The information provided on this channel about supplements, diseases, and treatments is for general informational purposes only and should never replace professional medical advice. Always consult your doctor or a qualified healthcare professional regarding your health and medical conditions. While every effort is made to ensure the accuracy and timeliness of the content, it is provided "as is." John LaSpina and Carnivore Teacher 1965 are not liable for any damages arising from the use of this content. By using the information on this channel, you agree to these terms. Subscribe for more videos on how to live your healthiest life through a carnivore diet!