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6 MIN AB WORKOUT - Total Burnout That Will Set Your Abs On Fire!

6 MIN AB WORKOUT - Total Burnout That Will Set Your Abs On Fire! Six minutes of work with 10 seconds rest in between. This ab circuit is something you can do wherever, whenever with no equipment needed and if you want to intensify it even more you just do the round again. 1. Bicycle crunches 10 sec rest 2. Crunch to floor tap 10 sec rest 3. Starfish crunches 10 sec rest 4. Hand to knee crunches 10 sec rest 5. Side to side crunch variation 10 sec rest 6. Hip raises ----------------------------------------------------------------------------------------------------------------------- My Gymshark link: https://gym.sh/Shop-Hanna ----------------------------------------------------------------------------------------------------------------------- Download my health & fitness app 'OWNU' and start your 7-day free trial today! https://ownuapp.com/join/ Hanna Öberg Musicbed SyncID: MB01XTTJFGZPV0U ----------------------------------------------------------------------------------------------------------------------- #abs #sixpackabs #abworkout #hannaoberg #6minabs

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