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for the quiet kids in class, this video is for you

Hey there! For the quiet kids in class, this video is for you. I used to be a quiet kid at school and as I grew up, I realised how important it was to talk about this topic. Being a quiet kid in class usually comes with some negative connotations - from schools, teachers, parents and even ourselves. There is this common idea that successful people are loud, outgoing and NOT quiet. For a while, I hated myself for being quiet, for being a quiet kid. I was so envious of the other kids who were extroverted and confident. However, there are reasons for kids to be quiet in class (such as social anxiety, introversion) and instead of trying to force someone into something they're not, we should embrace and respect it. There is no shame being the quiet kid in class and it's okay to be a quiet kid. 🧠 THE NOURISHED MIND A nourished body is without a nourished mind, for mindfulness guides and topics to ponder about: https://embodynourish.com/the-nourish... 🌱 PLANT-BASED LIVING I choose a plant-based diet (I try to be whole foods) to nourish my mind and body. For plant-based recipes, check out my videos on my channel or visit https://embodynourish.com/recipes/​ 💕 LET'S CONNECT Instagram:   / embodynourish​   Facebook:   / embodynourish​   Pinterest: https://www.pinterest.com.au/embodyno... Twitter:   / embodynourish​   This video is titled, 'for the quiet kids in class, this video is for you'. It aims to shine a light onto quiet kids, school anxiety and how it's ok to be quiet at school.