酸种面包 Sourdough Bread/The Irishman《爱尔兰人》 скачать в хорошем качестве

酸种面包 Sourdough Bread/The Irishman《爱尔兰人》

酸种面包做法： 食材： 面粉：6杯，分开放 酵母：1包 水：1½杯 盐：1½ 茶匙 汤：2汤匙 融化的椰子油：3汤匙 小苏打： ½茶匙 做法： 在一个大碗里，加入 2.5 杯面粉，加入 1 包酵母。在另一个碗里，加入 1.5 杯水、1.5 茶匙盐、2 汤匙糖和 3 汤匙融化的椰子油。搅拌均匀。然后将水混合物加入面粉混合物中，倒入 1 杯酵母发酵剂。搅拌均匀，直到非常光滑。然后加入 1/2 茶匙小苏打和 3.5 杯面粉。 用木勺搅拌至混合均匀。用手揉面团 6-8 分钟，直到面团适度变硬且不粘手。将面团揉成球形，在面团表面和底部涂上油脂。用毛巾盖上，放在温暖的地方发酵，直到体积增加一倍。大约 2 小时后，轻轻将面团向下推，挤出空气。 在撒了少许面粉的表面上，将面团取出并放在案板上。将面团切成两半。准备两个9寸的面包盘，在里面放上烤盘纸，把面团分别放入每个盘中。形状不完美没关系，它会第二次发酵，所有空间都会被填满。盖上让它第二次发酵，直到体积增加一倍。之后，在375华氏度的温度下烘烤30-35分钟。20分钟后，检查面包，如果顶部已经变成棕色，盖上锡箔纸再烘烤10-15分钟以防烧焦。非常烫，要小心。插一根棍子，如果棍子拔出来是干净的，说明面包烤好了。转移到烤架上，静置2小时，让其冷却，然后即可食用。 Sourdough bread Ingredients: Flour: 6 cups, divided Yeast: 1 packet Water: 1½ cups Salt: 1½ teaspoons Soup: 2 tablespoons Melted coconut oil: 3 tablespoons Baking soda: ½ teaspoon 1. In a big bowl, add all purpose flour 2.5 cups , add 1 pack of yeast. in another bowl, add water 1.5 cups, salt 1.5 tsp, sugar 2 tbsp, and 3 tbsp melt coconut oil. mix evenly. then add the water mixture to the flour mixture, pour sourdough starter 1 cup. mix evenly until very smooth. then add baking soda 1/2 tsp and 3.5 cups of flour. 2. use a wooden spoon stir until combined. kneed the dough for 6-8 minutes with hands, until moderately stiff and non-sticky. shape the dough into a ball, grease the dough surface and bottom. cover with a towel and let rise in a warm place until double the size. about 2 hours later, push the dough down lightly and push the air out. 3. on a lightly floured surface, take out the dough and put it on the board. cut the dough in half. Prepare two 9-inch bread pans, place a baking sheet inside and put each dough into each pan. It's ok the shape isn't perfect, it will rise the second time and all the space will be filled. cover and let it rise for second time until the size doubles. 4. Later, bake at 375F for 30-35 minutes. after 20 minutes, check the bread, if the top is already brown, cover a foil and bake another 10-15 minutes to prevent burning. It's very hot, be careful. put a stick and if it comes out clean, it means the bread is well-cooked. transfer to a rack and rest for 2 hours to let it cool, then ready to serve.