Start Mechanics: Why Hip Rotation Is Critical To Improving Speed скачать в хорошем качестве

Start Mechanics: Why Hip Rotation Is Critical To Improving Speed

Start Using Speed School Today For Free ---- https://www.yourperformancelab.com/sp... Start Mechanics: Why Hip Rotation Is Critical To Improving Speed - This is something that really helped me out with my foot contact time and ability to pick up more distance per step. We all know the importance of being efficient with our movements and body when starting and this really helped me out a lot. Enjoy! ►If you are looking to get a breakdown check out this great deal! https://www.onlinespeedprogram.com/sp... ►Here Is Our Best Program To Improve Running Mechanics https://performancelabofcalifornia.co... ►Here Is Our Best Program To Improve Your 40 https://performancelabofcalifornia.co... ►If you would like to train with Morey in person you can sign up here: https://www.speedtraining.us/speedtra... CONTACT MOREY: MOREY@YOURPERFORMANCELAB.COM ►SUBSCRIBE to receive notifications on our new videos. ►Performance Labs YouTube channel:    / @performancelabofcalifornia   ►Check Out All Of Our Best Products And Programs: https://www.yourperformanceshop.com/ ►Like US on Facebook:   / performancelabca   ►Follow US on Twitter:   / performancelab_   ►Follow US on Instagram:   / performance_labs   LINKS TO BEST SPEED PRODUCTS: Speed Training Workout Set: https://amzn.to/4gyfGFT Laser Timer: https://amzn.to/4gA380y Weight Sled (Pull): https://amzn.to/4gX3yhd Weighted Sled (Push): https://amzn.to/4iTfJgZ Best (Amazon Choice) Adjustable Dumbbells: https://amzn.to/4gWGShp Long Resistance Bands: https://amzn.to/4gX1ciK Loop Resistance Bands: https://amzn.to/3r0QAFT #Speed #Sprint #Mechanics #Breakdown #SpeedDrills #SpeedDevelopment #SpeedProgram #SpeedLesson #RunningDrills #HowToRunFaster #Tips #Sprinter #Runner #Athletes #Sports #PerformanceLab #MoreyCroson #howtogetfaster #runningtips #sprinter #faster40 #blockstart #sprintmechanics #fastest40fpsplayer #fastestplayer #fastestfootball #combine2023 #scoutingcombine #combine #nflcombine #speedcoach #speed #sprinting #sprintingmechanics #speedcoaching #howtorunfaster #howtogetfaster #howtosprint #improveacceleration #acceleration About Morey Croson and The Performance Lab of California: My name is Morey Croson, founder of The Performance Lab of California. Over the last 7 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 0:00 Introduction 0:06 The rotation within the hips 2:10 Two important things 4:09 Conclusion